{"id":1081,"date":"2022-11-02T07:48:50","date_gmt":"2022-11-02T13:48:50","guid":{"rendered":"https:\/\/skathermalspa.com\/?page_id=1081"},"modified":"2024-01-03T05:14:09","modified_gmt":"2024-01-03T12:14:09","slug":"hydrotherapy","status":"publish","type":"page","link":"https:\/\/skathermalspa.com\/hydrotherapy\/","title":{"rendered":"hydrotherapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1081\" class=\"elementor elementor-1081\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71d5355d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"71d5355d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6234d41f\" data-id=\"6234d41f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2074ab3b elementor-widget elementor-widget-heading\" data-id=\"2074ab3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">hydrotherapy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76109c03 elementor-hidden-mobile_extra elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76109c03\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1009f267\" data-id=\"1009f267\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d223538 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4d223538\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-574489cc\" data-id=\"574489cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-45f9c786 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45f9c786\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3782bfe2\" data-id=\"3782bfe2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-510d1249 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"510d1249\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2172\" height=\"1448\" src=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water.jpg\" class=\"attachment-full size-full wp-image-3198\" alt=\"\" srcset=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water.jpg 2172w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water-300x200.jpg 300w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water-1024x683.jpg 1024w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water-768x512.jpg 768w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water-1536x1024.jpg 1536w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water-2048x1365.jpg 2048w\" sizes=\"(max-width: 2172px) 100vw, 2172px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-318e288d\" data-id=\"318e288d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60f6c986 elementor-widget elementor-widget-heading\" data-id=\"60f6c986\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">wellness through water<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5140c19 elementor-widget elementor-widget-spacer\" data-id=\"5140c19\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ce8ee5 elementor-widget elementor-widget-text-editor\" data-id=\"71ce8ee5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tHydrotherapy is an age-old tradition that harnesses the power of hot and cold water to promote wellness and vitality. \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27a619e elementor-widget elementor-widget-spacer\" data-id=\"27a619e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b7676e elementor-widget elementor-widget-text-editor\" data-id=\"1b7676e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tThis process involves a combination of sauna, steam room, and hot and cold pools. There are many benefits to hydrotherapy including improved blood flow, stress release, deep relaxation, easing of muscle tension, boosted immune system, detoxification and a general feeling of well-being. \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75e3ffc elementor-widget elementor-widget-spacer\" data-id=\"75e3ffc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c10612a elementor-widget elementor-widget-text-editor\" data-id=\"c10612a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t120 MINS <strong>$65<\/strong>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93e9071 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"93e9071\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=5729519&#038;stype=-102\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-caret-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVE YOUR SPOT<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d4f705a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5d4f705a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-14959537\" data-id=\"14959537\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4651f95 elementor-widget elementor-widget-image\" data-id=\"4651f95\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"175\" height=\"202\" src=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2022\/11\/HEX_SHAPE_006-1.png\" class=\"attachment-full size-full wp-image-1673\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d7fd5f elementor-widget elementor-widget-text-editor\" data-id=\"12d7fd5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tHOT\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-186463ed\" data-id=\"186463ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d443e5e elementor-widget elementor-widget-image\" data-id=\"d443e5e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"175\" height=\"202\" src=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2022\/11\/HEX_SHAPE_007.png\" class=\"attachment-full size-full wp-image-1672\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1d77cf elementor-widget elementor-widget-text-editor\" data-id=\"3a1d77cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tCOLD\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2e0c182a\" data-id=\"2e0c182a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dba6bd4 elementor-widget elementor-widget-image\" data-id=\"dba6bd4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"175\" height=\"202\" src=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2022\/11\/HEX_SHAPE_004.png\" class=\"attachment-full size-full wp-image-1331\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c2415a3 elementor-widget elementor-widget-text-editor\" data-id=\"6c2415a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tREST\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-559e249\" data-id=\"559e249\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-804ba9d elementor-widget elementor-widget-image\" data-id=\"804ba9d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"175\" height=\"202\" src=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2022\/11\/HEX_SHAPE_003.png\" class=\"attachment-full size-full wp-image-1670\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afb2b50 elementor-widget elementor-widget-text-editor\" data-id=\"afb2b50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tREPEAT\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d274243 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"d274243\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a740114\" data-id=\"a740114\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56fe984 elementor-widget elementor-widget-text-editor\" data-id=\"56fe984\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tThe Hydrotherapy cycle \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38ca47f9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"38ca47f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7634b059\" data-id=\"7634b059\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78bf656a elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"78bf656a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2172\" height=\"1448\" src=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-2-Hot.jpg\" class=\"attachment-full size-full wp-image-3199\" alt=\"\" srcset=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-2-Hot.jpg 2172w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-2-Hot-300x200.jpg 300w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-2-Hot-1024x683.jpg 1024w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-2-Hot-768x512.jpg 768w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-2-Hot-1536x1024.jpg 1536w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-2-Hot-2048x1365.jpg 2048w\" sizes=\"(max-width: 2172px) 100vw, 2172px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9b369ca colheight\" data-id=\"9b369ca\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-45da0482 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45da0482\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-313e1f60\" data-id=\"313e1f60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d0e9b67 elementor-widget elementor-widget-text-editor\" data-id=\"2d0e9b67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tHOT\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-584fea4d elementor-widget elementor-widget-text-editor\" data-id=\"584fea4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t15-20 minutes\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c09fd81 elementor-widget elementor-widget-spacer\" data-id=\"5c09fd81\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31a48616 elementor-widget elementor-widget-text-editor\" data-id=\"31a48616\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tThe hydrotherapy cycle begins with 15 to 20 minutes enjoying\na heated experience, such as the sauna, steam room, infrared sauna or hot pool. The intense warmth causes the muscles to relax and joint pain is noticeably reduced. The high heat ensures blood is pumped from the heart through the veins, helping to flush out toxins and regulate the blood.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300a5d6e elementor-widget elementor-widget-spacer\" data-id=\"300a5d6e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebc67c elementor-widget elementor-widget-text-editor\" data-id=\"3ebc67c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tHOT VITALITY POOL <span style=\"color: #ffffff;\">|<\/span> STEAM ROOM <span style=\"color: #ffffff;\">|<\/span> DRY SAUNA <span style=\"color: #ffffff;\">|<\/span> INFRARED SAUNA\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6692c65b elementor-section-full_width elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"6692c65b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-22e94bec colheight\" data-id=\"22e94bec\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e129f0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e129f0b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2aab6873\" data-id=\"2aab6873\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c348dc7 elementor-widget elementor-widget-text-editor\" data-id=\"5c348dc7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tCOLD\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a069235 elementor-widget elementor-widget-text-editor\" data-id=\"1a069235\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t1-2 minutes\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1136c1ad elementor-widget elementor-widget-spacer\" data-id=\"1136c1ad\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd56bcf elementor-widget elementor-widget-text-editor\" data-id=\"cd56bcf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tThe cold plunge pool and cold shower are an essential part of the hydrotherapy cycle. The cooling down process accelerates the return of the blood to internal organs, facilitates toxins flushing out and closes the skin pores to prevent dehydration. The increased blood flow aids in repairing sore muscles and alleviating discomfort in strained areas. We recommend staying in the cold portion of the cycle for one to three minutes. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29ea5a77 elementor-widget elementor-widget-spacer\" data-id=\"29ea5a77\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281af0c1 elementor-widget elementor-widget-text-editor\" data-id=\"281af0c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tCOLD PLUNGE POOL <span style=\"color: #ffffff;\">|<\/span> COLD SHOWER\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f74adb0\" data-id=\"5f74adb0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-470db241 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"470db241\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1638\" height=\"1093\" src=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/08\/NNP14022-Enhanced-NR2-1.jpg\" class=\"attachment-full size-full wp-image-3880\" alt=\"\" srcset=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/08\/NNP14022-Enhanced-NR2-1.jpg 1638w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/08\/NNP14022-Enhanced-NR2-1-300x200.jpg 300w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/08\/NNP14022-Enhanced-NR2-1-1024x683.jpg 1024w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/08\/NNP14022-Enhanced-NR2-1-768x512.jpg 768w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/08\/NNP14022-Enhanced-NR2-1-1536x1025.jpg 1536w\" sizes=\"(max-width: 1638px) 100vw, 1638px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a8aaa1f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6a8aaa1f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7a99bbc6\" data-id=\"7a99bbc6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b72998d elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"5b72998d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2172\" height=\"1448\" src=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-4-Rest.jpg\" class=\"attachment-full size-full wp-image-3202\" alt=\"\" srcset=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-4-Rest.jpg 2172w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-4-Rest-300x200.jpg 300w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-4-Rest-1024x683.jpg 1024w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-4-Rest-768x512.jpg 768w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-4-Rest-1536x1024.jpg 1536w, https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-4-Rest-2048x1365.jpg 2048w\" sizes=\"(max-width: 2172px) 100vw, 2172px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-896c63a colheight\" data-id=\"896c63a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-af4e409 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af4e409\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1c48159f\" data-id=\"1c48159f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dd88093 elementor-widget elementor-widget-text-editor\" data-id=\"6dd88093\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tREST\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40593aec elementor-widget elementor-widget-text-editor\" data-id=\"40593aec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t10-20 minutes\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6105062e elementor-widget elementor-widget-spacer\" data-id=\"6105062e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cb8d3af elementor-widget elementor-widget-text-editor\" data-id=\"4cb8d3af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tOnce a hot-cold cycle is complete, rest is needed to allow\nthe body temperature to equalize. Our resting area is a quiet space for simply resting or even taking a nap. Reflection and\nmeditation are encouraged in this space before repeating\nthe hydrotherapy journey.\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e80f54 elementor-widget elementor-widget-spacer\" data-id=\"2e80f54\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5157ddce elementor-widget elementor-widget-text-editor\" data-id=\"5157ddce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>SKA BAR <span style=\"color: #ffffff;\">|<\/span> LOUNGE AREA<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cb76dca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cb76dca\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22efa77\" data-id=\"22efa77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55fcfb34 elementor-widget elementor-widget-heading\" data-id=\"55fcfb34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT TO REMEMBER\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-248eb555 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"248eb555\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a95a35b remcol\" data-id=\"a95a35b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-561afc28 elementor-widget elementor-widget-heading\" data-id=\"561afc28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REST\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72ef6a92 footer elementor-widget elementor-widget-text-editor\" data-id=\"72ef6a92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tResting between hydrotherapy cycles is important as it allows the body\u2019s temperature to regulate and reset. Taking time to be still in an indoor or outdoor resting area promotes mind and body regeneration, relaxation and reduces stress. The soothing sounds of nature are played in our rest space to promote a feeling of well-being and deep relaxation. \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-38b21e99 remcol\" data-id=\"38b21e99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33dce84f elementor-widget elementor-widget-heading\" data-id=\"33dce84f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REPEAT\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f523757 footer elementor-widget elementor-widget-text-editor\" data-id=\"2f523757\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tTo maximize the mind and body benefits of hydrotherapy, multiple cycles are needed. To optimize the experience, repeat the cycle of immersing in hot followed by cold therapies a minimum of three times, with a 10 to 20 minute rest period between each cycle.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4c237e71 remcol\" data-id=\"4c237e71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ac998e elementor-widget elementor-widget-heading\" data-id=\"1ac998e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HYDRATE\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a0c8c8f footer elementor-widget elementor-widget-text-editor\" data-id=\"7a0c8c8f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tThroughout the hydrotherapy cycle, as well as before and after a massage, staying hydrated is key. Being well-hydrated oxygenates cells, purifies the kidneys and helps to flush free radicals from the body that were released during the hydrotherapy cycle and massage. A selection of complimentary naturally flavoured waters and teas are available in the lounge area.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0651f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0651f0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e094ad1\" data-id=\"e094ad1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1cb13d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e1cb13d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=5729519&#038;stype=-102\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-af83992 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af83992\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-eae9cb4\" data-id=\"eae9cb4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41e07c3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"41e07c3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>hydrotherapy wellness through water Hydrotherapy is an age-old tradition that harnesses the power of hot and cold water to promote wellness and vitality. This process involves a combination of sauna, steam room, and hot and cold pools. There are many benefits to hydrotherapy including improved blood flow, stress release, deep relaxation, easing of muscle tension,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hydrotherapy Spa in Calgary | SKA Thermal Spa<\/title>\n<meta name=\"description\" content=\"If you&#039;re looking for a hydrotherapy spa in Calgary, look no further than SKA Thermal. We offer a variety of services to help you relax and rejuvenate. Contact us today to learn more!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/skathermalspa.com\/hydrotherapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hydrotherapy Spa in Calgary | SKA Thermal Spa\" \/>\n<meta property=\"og:description\" content=\"If you&#039;re looking for a hydrotherapy spa in Calgary, look no further than SKA Thermal. We offer a variety of services to help you relax and rejuvenate. Contact us today to learn more!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/skathermalspa.com\/hydrotherapy\/\" \/>\n<meta property=\"og:site_name\" content=\"SKA | CITY THERMAL SPA\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-03T12:14:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/skathermalspa.com\/hydrotherapy\/\",\"url\":\"https:\/\/skathermalspa.com\/hydrotherapy\/\",\"name\":\"Hydrotherapy Spa in Calgary | SKA Thermal Spa\",\"isPartOf\":{\"@id\":\"https:\/\/skathermalspa.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/skathermalspa.com\/hydrotherapy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/skathermalspa.com\/hydrotherapy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water.jpg\",\"datePublished\":\"2022-11-02T13:48:50+00:00\",\"dateModified\":\"2024-01-03T12:14:09+00:00\",\"description\":\"If you're looking for a hydrotherapy spa in Calgary, look no further than SKA Thermal. We offer a variety of services to help you relax and rejuvenate. Contact us today to learn more!\",\"breadcrumb\":{\"@id\":\"https:\/\/skathermalspa.com\/hydrotherapy\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/skathermalspa.com\/hydrotherapy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/skathermalspa.com\/hydrotherapy\/#primaryimage\",\"url\":\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water.jpg\",\"contentUrl\":\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water.jpg\",\"width\":2172,\"height\":1448},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/skathermalspa.com\/hydrotherapy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/skathermalspa.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"hydrotherapy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/skathermalspa.com\/#website\",\"url\":\"https:\/\/skathermalspa.com\/\",\"name\":\"SKA | CITY THERMAL SPA\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/skathermalspa.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/skathermalspa.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/skathermalspa.com\/#organization\",\"name\":\"SKA | CITY THERMAL SPA\",\"url\":\"https:\/\/skathermalspa.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/skathermalspa.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2022\/10\/SKA_Logo_stack-SemiRVRS_CMYK.png\",\"contentUrl\":\"https:\/\/skathermalspa.com\/wp-content\/uploads\/2022\/10\/SKA_Logo_stack-SemiRVRS_CMYK.png\",\"width\":2425,\"height\":1438,\"caption\":\"SKA | CITY THERMAL SPA\"},\"image\":{\"@id\":\"https:\/\/skathermalspa.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hydrotherapy Spa in Calgary | SKA Thermal Spa","description":"If you're looking for a hydrotherapy spa in Calgary, look no further than SKA Thermal. We offer a variety of services to help you relax and rejuvenate. Contact us today to learn more!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/skathermalspa.com\/hydrotherapy\/","og_locale":"en_US","og_type":"article","og_title":"Hydrotherapy Spa in Calgary | SKA Thermal Spa","og_description":"If you're looking for a hydrotherapy spa in Calgary, look no further than SKA Thermal. We offer a variety of services to help you relax and rejuvenate. Contact us today to learn more!","og_url":"https:\/\/skathermalspa.com\/hydrotherapy\/","og_site_name":"SKA | CITY THERMAL SPA","article_modified_time":"2024-01-03T12:14:09+00:00","og_image":[{"url":"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/skathermalspa.com\/hydrotherapy\/","url":"https:\/\/skathermalspa.com\/hydrotherapy\/","name":"Hydrotherapy Spa in Calgary | SKA Thermal Spa","isPartOf":{"@id":"https:\/\/skathermalspa.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/skathermalspa.com\/hydrotherapy\/#primaryimage"},"image":{"@id":"https:\/\/skathermalspa.com\/hydrotherapy\/#primaryimage"},"thumbnailUrl":"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water.jpg","datePublished":"2022-11-02T13:48:50+00:00","dateModified":"2024-01-03T12:14:09+00:00","description":"If you're looking for a hydrotherapy spa in Calgary, look no further than SKA Thermal. We offer a variety of services to help you relax and rejuvenate. Contact us today to learn more!","breadcrumb":{"@id":"https:\/\/skathermalspa.com\/hydrotherapy\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/skathermalspa.com\/hydrotherapy\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/skathermalspa.com\/hydrotherapy\/#primaryimage","url":"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water.jpg","contentUrl":"https:\/\/skathermalspa.com\/wp-content\/uploads\/2023\/02\/Hydrotherapy-1-Wellness-through-water.jpg","width":2172,"height":1448},{"@type":"BreadcrumbList","@id":"https:\/\/skathermalspa.com\/hydrotherapy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/skathermalspa.com\/"},{"@type":"ListItem","position":2,"name":"hydrotherapy"}]},{"@type":"WebSite","@id":"https:\/\/skathermalspa.com\/#website","url":"https:\/\/skathermalspa.com\/","name":"SKA | CITY THERMAL SPA","description":"","publisher":{"@id":"https:\/\/skathermalspa.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/skathermalspa.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/skathermalspa.com\/#organization","name":"SKA | CITY THERMAL SPA","url":"https:\/\/skathermalspa.com\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/skathermalspa.com\/#\/schema\/logo\/image\/","url":"https:\/\/skathermalspa.com\/wp-content\/uploads\/2022\/10\/SKA_Logo_stack-SemiRVRS_CMYK.png","contentUrl":"https:\/\/skathermalspa.com\/wp-content\/uploads\/2022\/10\/SKA_Logo_stack-SemiRVRS_CMYK.png","width":2425,"height":1438,"caption":"SKA | CITY THERMAL SPA"},"image":{"@id":"https:\/\/skathermalspa.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/skathermalspa.com\/wp-json\/wp\/v2\/pages\/1081"}],"collection":[{"href":"https:\/\/skathermalspa.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skathermalspa.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skathermalspa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skathermalspa.com\/wp-json\/wp\/v2\/comments?post=1081"}],"version-history":[{"count":213,"href":"https:\/\/skathermalspa.com\/wp-json\/wp\/v2\/pages\/1081\/revisions"}],"predecessor-version":[{"id":4228,"href":"https:\/\/skathermalspa.com\/wp-json\/wp\/v2\/pages\/1081\/revisions\/4228"}],"wp:attachment":[{"href":"https:\/\/skathermalspa.com\/wp-json\/wp\/v2\/media?parent=1081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}