PRIVATE EVENTS
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ALL TO YOURSELF
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CUSTOMIZED TO YOU
REPEAT
Repeating the cycle of immersing in hot followed by cold therapies a minimum of three times, with a 10-20-minute rest period between each cycle, will ensure maximum wellness benefits for the mind and body.
HYDRATE
Throughout the hydrotherapy cycle, as well before and after massage, we encourage you to stay hydrated. Being well hydrated oxygenates your cells, purifies the kidneys and helps to flush free radicals from the body that were released during the hydrotherapy cycle and massage. A selection of complimentary naturally flavored waters and teas are available in the resting area for all to enjoy.
TAKE A DIP
Hydrothermal bathing, an essential element to hydrotherapy, is the wellness therapy of experiencing a change of temperature using saunas, steam rooms and cold experiences. Used in conjunction with water experiences, cycle from hot to cold elements to promote detoxification, deep relaxation, and general wellbeing.
